Football/Soccer Session (Academy Sessions): GK Shot Stopping + SSG
Pro-Club: FAW Coach Ed
Rhys Brown, Adult Member
Profile Summary
| Name: | Rhys Brown |
|---|---|
| City: | Swansea |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Practice 1 (15 mins)
Organisation
20 Mins in Total
3 GK's per group, 1 in Goals, 1 with back to goal (server 1), then 1 who will be striking ball (Server 2).... All shown in diagram above.
3 footballs per group.
Rotations after 3 minutes
After first block of rotation, groups are to rotate goals to ensure fair realism & structure.
The Practice
Server 1 is to play 1-2's with server 2, after a few passes (dictated by server 2), server 2 is to strikee a low shot into either corner. This is to be mixed inorder to create realistic patterns.
Key Coaching Points
- Set Position (espessially on toes & focused)
- Step Forwards
- Meeting the ball (Extending arm)
- Play Live Ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Practice 2 (15 mins)
Organisation
20 Mins in Total
2 Blocks of 10 mins
3 GK's per group, 1 in Goals, Out in wide zone , then 1 who will be striking ball .... All shown in diagram above.
3 footballs per group.
Rotations after 3 minutes
After first block of rotation, groups are to rotate goals to ensure fair realism & structure.
The Practice
GK & Server 1 to play 1-2's & then at any point server 1 is to spray ball out to wide zone where server 2 who drives down the line to cut back to server 1. Server 1 is to strike a low ball.
After 1st block players are to swap sides.
Key Coaching Points
- Positioning based on server 2
- Getting set
- Closing Angle
- Timing of Dive
- Body weight when moving
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
Red team start the practice with a 2v1 outfield -
once the ball goes dead either on touchline/goal line
or a goal is scored, then the Blue teams goalkeeper
restarts the practice but with 1 extra player from
each team having joined in, creating a 3v2. Game
continues creating 4v3, 5v4 and then finally a 5v5 is
played for 60 seconds. Scoring system - If the white
team score they get 1 goal. If the Green team score
they get two goals as generally they are playing with
an underload.
Goalkeepers will face several different types of shots
from many different situations.
Play 4 blocks, with the Goalkeepers staying in the
same goals for two blocks whilst the teams change
ends, and then swap the keepers over for the second
two blocks.
this ensure they face the two different teams and
the different scenarios - playing with the overload
and playing against the overload.
You can encourage the goalkeeper to communicate
simple tactics such as compactness but focus on
technical information both in and out of possession.
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm Up (10 mins)
Organisation
3 Ladders already set up as mentioned above.
Players are to split across the ladders
The Practice
Players are to focus on their physical development by moving through the ladders in a variety of ways (sigle taps, double taps, bunny hops, zig zags).