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Football/Soccer Session (Academy Sessions): Crossing-low driven

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Jose Sagal

Profile Summary

Jose Sagal
Name: Jose Sagal
City: Somerset
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Phase 1: Rondo warm-up

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Football/Soccer Session Plan Drill (Colour): Phase 1: Rondo warm-up
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Phase 1: Rondo warm-up (15 mins)

Organization:

1. 3v1, 4v2 rondos

Instructions:

1. Players play keep away from defender player/s

2. Progression: Limit to 2 or 1 touches

Coaching Points:

1. Head up to see target

2. Supporting players opening for better passing angles

3. Fake pass/deceive defender

Football/Soccer Session Plan Drill (Colour): Phase 2.1: Technical unopposed

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Football/Soccer Session Plan Drill (Colour): Phase 2.1: Technical unopposed
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Phase 2.1: Technical unopposed (15 mins)

Organization:

1. Players partner and work on passing the ball using the low driven pass technique

Instructions:

Coaching Points:

1.

Progression

Football/Soccer Session Plan Drill (Colour): Phase 2.2: Technical

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Football/Soccer Session Plan Drill (Colour): Phase 2.2: Technical
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Phase 2.2: Technical (20 mins)

Organization:

1. As shown above

2. Players stay with their partners

Instructions:

1. Low driven pass into space

2. Player who recieves the ball, turns and executes the same pass back to the partner going back.

Coaching Points:

1. Head up, oberserve target

2. Head down, oberserve tha ball on contact

3. Ankle locked, contact on the middle of the ball

Progressions/Regressions:

Football/Soccer Session Plan Drill (Colour): Phase 3: Conditioned game

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Football/Soccer Session Plan Drill (Colour): Phase 3: Conditioned game
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Phase 3: Conditioned game (40 mins)

Organization:

1. 20x35

2. 5v5 + GK

3. Defense: LB, CB, RB; DM, CM

4. Attacking: LW, CF, RW; CAM, CM

Instructions:

1. Team on the attack looks to and score

2. Defensive team looks to win the ball back and must play to their CM as a target, and turn to become the attacking team.

Coaching Points:

1. Look up to oberserve target

2. Wide players stretching the field to open space

3. Wide players crossing using the low driven cross

Progressions/Regressions:

Build 3D sessions in seconds
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