Football/Soccer Session (Advanced): SHAPE AND DEFENDING
Profile Summary
| Name: | Coach JJ Esparza |
|---|---|
| City: | Bellflower |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (15 mins)
Key Coaching Points
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defenders (FG+JV/GR+MIB) (30 mins)
Organization:
Instructions:
Play 1: #A long/lofted pass over defense (try to clear into small goals).
Play 2: #A pass to ATT and play 2v2 (ATT dribble/receive in endzone, DEF score in mini goals).
Rotation: clockwise over the colour (GREEN/RED), Switch ATT/DEF after 7 minutes
Coaching Points:
Progressions:
- 15': #A decide to go long or short (long needs to drop into the endzone).
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity (20 mins)
Organization:
Instructions:
the blue players are the defenders and are going to play with the red players that are the strikers.
as soon as they touch the ball the play 1vs1
the reds can score in the goals
the defenders get a point if they steal the ball and play with the yellow.
Switch the plaers every #minutes
Coaching Points:
body shape
speed o pressure
timing
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Switch Point Rondo (20 mins)
Switch Point Rondo
-3 Teams - One Defending/2 Attacking Groups
-5 Passes switch through the wide neutral/play across/2 touches.
-Round 2 - ability to switch back across through to the other side for 2pts.
-Round 3 - Outside can now be pressured/opening up split through middle for 3pts.
-Head Up/Hips Open/Detail With the pass, lead team mate - play correct foot. Basics.
6x3 Minute Games.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 6
Set Up:
- 6 v 6 + 6
- Pitch size :30m x 24m
Organisation:
- Must bounce with outside player before can score
- 1 touch finish
- First to 3 stays on
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Rondos (5 mins)
5v2 Rondos
3x3min