Football/Soccer Session (Beginner): 04 MISC - Positional Play + Defensive Warm-up
Profile Summary
| Name: | Fabrice Gautrat |
|---|---|
| City: | Chicago |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondo (20 mins)
Rondo 4v1.
Rules:
10 passes player in the middle stays in the middle
if defender wins it, player who lost it goes in the middle
Progression:
*in between each progression there's a movement game
1. Unlimited
movement: tag 1v1 in square
2. 2 touches
same game: tag 1v1
3. 2 touches
Coaching Points: Receiving hips open ball across your body, peaking, support (can you tie your teammates shoe without obstruction)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondo 8 Players (20 mins)
Rondo 8 Player Transition Game: 3 v 3 + 2
Field: 11 x 11 yards (can make it bigger if they are struggling)
Rules
- Players in possesion score a point for every 5 passes.
- If defenders win the ball they then become attackers and play with posession players
- Transition from defense to offense has to be to open up quickly, and from offensive to defense compact
- Defenders can play neutral player on side to get out of pressure.
Play for 2 minutes and switch inside neutral with outside neutral
After another 2 minutes, switch neutral players.
*Total of 8-10 minutes then switch group of 8 players.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6v6+4 Position Specific Switching Play (15 mins)
6v6 (+4) Position Specific Switching Play Dynamic Game
Set-up: 30 x 40 yards. White team aim to retain possession and move the ball from one outside back to other outside back.Their aim is to complete 2-3 consecutive switches of play in order to score a point.
If blue wins the ball, they look to dribble the ball through the end line. The white players can pass the ball back to the outside player who they received from in order to keep possession.
White players inside use two touches and they have to complete at least 2 passess between themselves before they can move the ball to the opposite side. Outside players have 1 touch.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2+1N Flying Changes (15 mins)
2v2+1N Flying Changes with emphasis on mainting possession
Field: 35 x 18 yards.
If players can't go forward because numbers are bad, what do we do? try to go the other side. you can switch it directly or drop and switch.
Rules: touch restriction, unless it's a turnover or shot
2v2+1N
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 zone game (15 mins)
Full Field Game with 3 different zones.
Players have to stay in the zone when defending. On offense an additional player can join that zone to create numerical advantage.
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Finishing with Defenders (20 mins)
Finishing with Defenders: 1v1, 2v2 and 3v3 to goal
Organization- 6 defenders and 9-12 attackers. A- starts the attack by receiving ball from defender and dribbling into the game. That defender comes out to play 1v1 to goal. After play is over, another defender drives or chips a ball to player B who dribbles in and that defender comes
out to create 2v2 to goal. They can combine with players A or go alone to goal. After play is over, third defender plays ball to player C who dribbles in to make a 3v3 as the 3rd defender joins the game to goal. Repeat excercise to goal. After 5 min change defenders. If defender wins it, they can go to counter goals.
Coaching Points- Finishing, combinations, 1v1 skill to goal, movement off the ball, how do we receive the ball if we have space in front of us? Are we just looking to possess or to penetrate? can you create some space for yourself and get a shot off?
GRID-25x30
Progression:
1) Same but we throw aerial balls up for defenders to clear. Attackers in the grid, have to try to prevent defenders from winning it
Coaching Points: look to push up when ball goes backwards or attacker has back to goal. Communicate & Shape.