Football/Soccer Session (Moderate): DRIBBLING
Premier Users' Club
Alex Jung
Profile Summary
| Name: | Alex Jung |
|---|---|
| City: | liverpool |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing Pattern (Warm up) (10 mins)
THE SESSION:
Passing Combinations
Working on Passing combinations with players Following their passes.
10 x15 yard
PROGRESSIONS:
Add a second ball
KEY MESSAGES/POINTS:
1. Quality of the pass.
2. Recieve on back foot.
3. Body shape to receive
4. Communciation.
5. Movement.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1V1 (15 mins)
THE SESSION:
- Each player will stand in line, when the coach says go first one in line will run around their respective goal.
- The coach will play the ball into the middle and the players will go 1v1 to goal. As soon as the ball goes out or is scored, the next players will go.
KEY MESSAGES/POINTS:
- Focus on 1v1 skill moves
- Work on scoring
- Find open space
- Stay in front of ball defensively
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
Technical |
|
Tactical |
|
Physical |
|
Psychological |
|
Social |
SSG (20 mins)
THE SESSION:
- Two Teams
- Anything from 3v3 to 7v7
- Each team attack and defend their gates
- Aim is to score by dribbling through the wide gates
KEY POINTS:
- Try to dominate in 1v1
- be creative
- Attacking skills
- Competition
- Pass or dribble decision making
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WARM UP (DRIBBLING) (10 mins)
Technical Activity
Each group dribbles their ball directly opposite to the other group, dodging other players going through the area, while protecting their ball
1..Encourage players to use various dribbling methods, and both feet
2..Encourage players to use certain "moves" through the middle
3..Encourage players to dribble at speed