Football/Soccer Session (Academy Sessions): Basketball Session 1 - Schools - Catching/Chest Pass
Premier Users' Club
Isla Ramsay
Profile Summary
| Name: | Isla Ramsay |
|---|---|
| City: | Glasgow |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Aim - to improve and develop the participants catching and chest pass ability.
Objectives -
1. Utilise passive to active passing drills
2. Continue to reinforce coaching points
3. Give high quality demonstrations
Equipment - cones, 4 sets of bibs, whistle, session plan, basketballs
Client Group - Primary 5,6,7's, mixed ability, approximately 25 participants
Venue - games hall/outdoor area
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Practice (15 mins)
Organizational / Instructions
Line drill:
- In pairs, half of group on 1 line, other half on another line
- 1 ball per pair/ 1 trio
- Split into groups, (25 kids = 5 groups of 5)
- Bib them up
- 1 ball per group
- Static for 40 seconds + comp - how many passes in 10s?
- Dynamic for 40 seconds + comp
- Add in defender from another group
- Number each member of the group (number 1's run over/number 4's run over)
Coaching Points
- Catch with W shaped hands
- Step in
- Push out with arms to chest
Progressions / Adaptations
Adaptable for number of participants
Change passing direction
Pass to anyone in group
Progressions:
Have 2 defenders run in, or 3
Pass to every member of the group
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (15 mins)
Organizational / Instructions
Full game area - keep groups from last practice
5 groups of 5 (can be adapted)
Badminton court size
2 games going at once - 1 team sitting out (get them cheering)
Games done, swap over
Everyone must be passed to before going to score
Coaching Points
- Catch with W shaped hands
- Step in
- Push through with arms
- Pass to everyone before shooting
- Warn of not double dribbling
Progressions / Adaptations
Adaptable for number of participants
Games can be made shorter
Add in must pass 5 times, 7 times, etc.
First team to 3 baskets wins, etc.
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm up (10 mins)
Organizational / Instructions
Traffic Light Game - can be done without balls
1 ball for half the group - 25 kids, 12/13 with a ball (If there are enough balls, 1 ball per child)
Size of 2 badminton courts - 14.5m x 12m
Red, orange & green cones
RED = stop
ORANGE = pass ball/set ball down + pick up new one/balance
GREEN = dribble/run around
Coaching Points
Have fun
Guage participants ability
Progressions / Adaptations
More or fewer balls
Can be done without balls
Adaptable for number of participants
Last one to stop does forfeit (star jumps)