Football/Soccer Session (Moderate): 22.09.15 (Start Time: 2022-09-15 17:45:00)
Profile Summary
| Name: | Billy Abbott |
|---|---|
| City: | Huddersfield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Positional Attack. Atak pozycyjny.
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10 Man Passing Drill. 10 Osobowe Ćwiczenie z podaniem. (20 mins)
b) 10 Man Passing Drill. 10 Osobowe Ćwiczenie z podaniem 10'
3. Together. Razem (10')
Passing Drill. Ćwiczenie z podaniem.
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Learning Objectives
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Tactical Positional Attack. Atak Pozycycjny. |
2-3-5 Atak pozycyjny. (25 mins)
4. Positional attack. Atak pozycyjny (15')Kuba, Lewy (CZYŻYK), Czyżyk- Pała, Erwin (BUŁA)- Skony, Krachu (GABI)- Szczeny (RUCIO), Pałi (SZCZENY), Dave.
- Look to make sure we use the whole width of the pitch, usually the Wingers. Zadbać o całą szerokość boiska, zazwyczaj PLS.
- No more then 2-3 Players look for the short pass and no more than 2-3 Players look for the thriugh ball. Nie więcej niż 2-3 Zawodników na małą grę i nie więcej niż 2-3 Zawodników na podanie prostopadłem.
- Look to exchange and interchange positions. Zwrócić uwagę na wymienność pozycji.
- Pass or dribble to attract. Podanie lub prowadzenie piłki, żeby wciągnąć.
- CB nie za szeroko. ŚO nie za szeroko.
- With a long ball, if it's played outside the 18 yard box the Winger runs onto it. Przy dłuższym podaniu, jeśli zagrana jest poza 16 to wybiega PLS.
5. Set pieces. SFG (10')
a) Flick on and shot. Z przedłużeniem i ze strzałem.
b) Free Kick block. Wolny wyblok.
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5 Shot Shooting Drill. Strzelba 5 strzałów. (20 mins)
6. 5 Shot Shooting Drill. Strzelba 5 strzałów (20')
Tylko GT!
Shots from shaded area. Strzały z szarego pola 2p
Shots in box behind white line. Strzały w "16" za białą linią 1p.
a) R Foot. P noga.
b) L Foot. L noga.
c) R Foot Volley. Wolej P noga.
d) L Foot Volley. Wolej L noga.
e) Keepy ups and volley. Żonglerka i wolej.
f) 1v1.
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4v4+3 Rondo. Dziadek 4v4+3. (25 mins)
Grupa Meczowa-> Buła, Gabi, Ciesiel, Czyżyk, Krachu, Erwin, Lewy, Dave, Pałi i Rutek.
Grupa Treningowa-> Wiktorek, Dorszu, Jajo, Świstak, Kubuś, Kacperek, Lewy D., Lewy P., Pała i Szczeniak oraz Zawodnicy z II Zespołu.
? Kwiato, Skony i Tomek.
1. Warm up. Rogrzewka (10')
GM-> Roller, Ćwiczonka od Gralesia, Ćwiczonka na górę/tułów.
GT-> Zwykła.
2. Apart. Oddzielnie (25')
GM
a) 2x10/2'.
GT
a) 4v4+3 Rondo. Dziadek 4v4+3 15'
2 Reds and 2 Blues Locked in zones. 2 Czerwonych i 2 Niebieskich na stałe w swoich strefach.