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Football/Soccer Session (Advanced): U19 Men's Team: Possession to switch / play around the opponent.

Profile Summary

Cesar Luis Cosme
Name: Cesar Luis Cosme
City: Queens, New York, US
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up SAQs

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Football/Soccer Session Plan Drill (Colour): Warm up SAQs
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Warm up SAQs (10 mins)

Intensity: (High)

Time: 10 mins

ORGANIZATION:

- 2 groups of 7 players

EQUIP: 

- Bozu

- 2 cones

- Mannequin or pole

- Ladder

- Balls

SESSION:

- Player works on bozu for 30sec

- Does figure 8 on cones

- Makes 2 passes around mannequin

- Quickly sprints to ladder

Football/Soccer Session Plan Drill (Colour): 3 vs 3 + 1 + 2

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Football/Soccer Session Plan Drill (Colour): 3 vs 3 + 1 + 2
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3 vs 3 + 1 + 2 (20 mins)

Objective: Learn to possess the ball
SESSION: 

- Coach passes the ball to a player. The team in possession play with the outside players and (N) / 3v3 inside area with the support of the Neutral

Rules: 

- Outside players have 2 touches

- Neutral plays at 2 touch

- Players inside play with 3 touches

SPACE: 

- 20 x 20 or 20x30

TIME:

-  8 rounds x 3 mins

EQUIP:

- Cones, flats, balls, bibs

PLAYERS:

- 11 players

- 13 players ( use bigger area and play 4v4 + 2 outside + 1 N)

Attacking Actions:

-Passing 

- Dribble

- 1v1s

- Combination play


Defending Actions:

- Pressure 

- Side on defending

- Force to one side

- Transition from OF to DEF


Coaching Points:

- When the ball is out, how does our shape look like?

- How can we keep possession after winning the ball?

- What if the ball gets played to N, how can we best support him?

Football/Soccer Session Plan Drill (Colour): 3v3 + Inside N

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Football/Soccer Session Plan Drill (Colour): 3v3 + Inside N
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3v3 + Inside N (20 mins)

Objective: Learn to possess the ball and play inside


SESSION:
- Coach passes the ball to a player. The team in possession play with the outside players and (N) / 3v3 inside area with the support of the Neutral

 
Rules: 

 - Outside players have 2 touches

- Neutral plays at 2 touch

- Players inside play with 3 touches


SPACE:  20x30 / 10x10 inside box

TIME: 2 rounds x 5 mins

EQUIP: Cones, bibs, balls

PLAYERS: 13 players

Attacking Actions: Offensive transition


-Passing

- Dribble

- 1v1s

- Combination play

- Penetration passes

- 2v1's


Defending Actions:



- Pressure

- Side on defending

- Force to one side

- Transition from OF to DEF


Coaching Points: 

- When the ball is out, how does our shape look like?

- How can we keep possession after winning the ball?

- What if the ball gets played to N, how can we best support him?




Football/Soccer Session Plan Drill (Colour): 3v3 w / 4 small goals.

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Football/Soccer Session Plan Drill (Colour): 3v3 w / 4 small goals.
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3v3 w / 4 small goals. (20 mins)

Objective: Learn to possess the ball and play inside


SESSION:
- Coach passes the ball to a player. The team in possession play with the outside players and (N) / 3v3 inside area with the support of the Neutral 

- Team in possession can score after 3 passes

 
Rules:

 - Outside players have 2 touches

- Neutral plays at 2 touch

- Players inside play with 3 touches


SPACE: 20x30 / 10x10 inside box

TIME: 2 rounds x 5 mins

EQUIP: Cones, bibs, balls, small goals

PLAYERS: 13 players

Attacking Actions: Offensive transition

-Passing

- Dribble

- 1v1s

- Combination play

- Penetration passes

- 2v1's


Defending Actions:

- Pressure

- Side on defending

- Force to one side

- Transition from OF to DEF


Coaching Points:

- When the ball is out, how does our shape look like?

- How can we keep possession after winning the ball?

- What if the ball gets played to N, how can we best support him?

Football/Soccer Session Plan Drill (Colour): 4v2 + 1 - Play to wings

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Football/Soccer Session Plan Drill (Colour): 4v2 + 1 - Play to wings
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4v2 + 1 - Play to wings (25 mins)

Objective:  Switch possession of the ball. Look for a cross
SESSION:

- Game starts with 4v2 + 1 in an area of 20x20

- After 5 passes, ball can be played to one of the wingers who will cross it. Everyone follows the play

Rules:

- Defending team can score in small goals after winning the ball (OFF transition)

- Neutral plays with 2 touches only

- Box defenders cannot come out

SPACE:

- 20 x 20 box

- Half field



TIME: 3 rounds of 6 mins

EQUIP:

Cones,

- Big Goal

- Small Goals

- Balls

PLAYERS: In this case, 13 players, but if more. Play 5v5 in box, no (N) and have the rest positioned.

Attacking Actions: (private)
Defending Actions: (private)
Coaching Points: (private)

Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (35 mins)

MATCH
Situation: When the ball is out wide & we are pressured.
Area: Wings
Phase: Attacking 


Principle: Ball circulation , triangulate


Sub Principle: Find 3rd man


Sub-Sub Principle:

CB’s look to support underneath, CM’s provide deep options. Attract pressure with short passes to open space.

 
Who: 7,6,8,10.9.11 vs Oppo Back four, midfield.

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