Football/Soccer Session (Academy Sessions): Change of direction

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Kika Toulouse

Profile Summary

Kika Toulouse
Name: Kika Toulouse
City: NYC
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Intro

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Football/Soccer Session Plan Drill (Colour): Intro
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Intro

Organization:

As above.

Instructions:

1 player in middle with ball

All other players on outside with soccer balls as well

player in the middle tries to dribble out through either red or blue gate to earn a point

outside players block exits by dribbling in front of the gates

play for 1 minute then switch.

Coaching Points:

- Changes of speed and direction.

- Awarenes of defender.

- Use of fakes and feints to lose your opponent.


Football/Soccer Session Plan Drill (Colour): Turning

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Football/Soccer Session Plan Drill (Colour): Turning
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Turning

Organization:

As above

Instructions:

4v4 game. Teams can score in either goal but must posses the ball in both sides of the field before they can score. When ball leaves play a new ball is played in by the coach. As soon as a goal is scored the losing team leave the field and are replaced by the resting team. Play 3 sets x 6 minutes.

Coaching Points:

- Moments to use a turn in a game setting

- Correct execution of turning techniques

- Awareness of defenders, space and teammates

Progression:

- One touch finish


Football/Soccer Session Plan Drill (Colour): Combinations

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Football/Soccer Session Plan Drill (Colour): Combinations
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Combinations

Organization:

As above

Instructions:

White team attacks 3v2. Once ball crosses endline, the player who kicks it must touch the goal before they can enter the game again. When the ball crosses the endline (goal, goalkick, corner) the defending team is off and the next pair of attackers bring a new ball into play, attacking 2v3 (including the recovering defender). If the ball goes out over the sideline play a regular kick in.

Coaching Points:

- Speed of thought in transition

- Speed of reaction

- Runs without the ball (get ahead to provide options for forwards apsses when possible)


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

Organization:

- 4v4, regular rules. Futsal rules:

- 4 Second restarts

- No offsides

Instructions:

One goal or 2 mins. Winners stay on. Track each team's points (three for a win, one for a tie)

Coaching Points:

- Movement to create space and time to receive

Progressions:

- First set, unlimited touches

- Second set, one touch

- Thirs set, unlimited touches


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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