Football/Soccer Session (Difficult): Dribbling drills/striking
ClubFootball, Beijing
ClubFootball China
Profile Summary
| Name: | ClubFootball China |
|---|---|
| City: | Beijing |
| Country: | China |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Dribbling drills/striking
SET UP: 1 football, 10 cones, 2 servers or rebound boxes, 1 goal
KEY POINTS: Drive the football between the cones with different variations (in n out, etc.) once you are off the cones pass the ball to the rebound box and receive with your back foot. Then drive the ball through the poles (as the diagram shows). Bounce the ball again to the rebound box and receive with your back foot. once you receive you try to scoe in goal.
POTENTIAL PROGRESSIONS:
Review / Reflect (to be completed after each session)..