Football/Soccer Session (Academy Sessions): Pre match warm up u12

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Anthony Gomez

Profile Summary

Anthony Gomez
Name: Anthony Gomez
City: prestatyn
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Activation 8 mins

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Football/Soccer Session Plan Drill (Colour): Activation 8 mins
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Activation 8 mins

Key Factors

Organisation

A= SPRINT - DRIBBLE - SPRINT ( BALL LEFT AT CONES ) 2 mins

B= DRIBBLE HALFWAY - PASS - SPRINT TO RETURN ( ROTATION 1 MIN WORK 30 REST X 2) 2 mins

C= FIGURE OF EIGHT - DRIBBLE - PASS HALFWAY - RECIVE - TURN AND SPRINT- PULSE RAISER (40 SECONDS EACH ) 2 MINS REST BEFORE MOVING TO TECHNICAL 3 mins


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Key Factors

Organisation

Players in the middle work for 1 minute and must revieve turn and pass

they cannot bounce pass and must work out who the spare players are( rotate central players every 1 minute ( total 6 mins )


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Key Factors

Organisation

2 x

4v2 rondos ( middle red player creates overload ) 2 BALLS MUST STAY IN HALF THE PITCH

last 5 minutes add in GK AND STRIKER TO STARTING 9V9 FORMATION V 5 -6 GRAUALLY INCRESE PRESSURE

1-2-3-2-1


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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