Football/Soccer Session (Moderate): 23 februari 2018 - Anfallsspel (TT)
Reseller-Club: Premier Users' Club
Herman Ottosson
Profile Summary
| Name: | Herman Ottosson |
|---|---|
| City: | Sölvesborg |
| Country: | Sweden |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Spelövning - Speluppbyggnad (25 mins)
Herman driver blått lag. Filip rött.
VAD
Anfallsspel - Komma till avslut och göra mål.
HUR
Arbeta med lösningar för att ta oss in i goldzone när vi har rättvända spelare i spelyta 2.
Organisation
6v4.
Anvisningar
Blått lag ska spela sig till målchans. Rött lag ska vinna boll och kontra över tänkt linje.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Spelövning - Sista tredjedelen (25 mins)
Filip driver försvarare. Herman anfallande.
VAD
Anfallsspel - komma till avslut och göra mål - Ytor i straffområdet
HUR
1. Dra ner backlinje med löpning mot främre stolpe.
2. Attackera bortre yta.
3. Placera sig i yta för cutback
Inläggsspelare spelar 2 eller 3.
Organisation
6v4.
Anvisningar
Rött lag ska göra mål. Blått kontrar över tänkt linje.
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Kom igång på veckan (25 mins)
Filip leder.
Mjukstart på träningen:
- Jogg på olika sätt.
- Rörlighet
- Skadeförebyggande styrka
- Lek/tävling