Football/Soccer Session (Moderate): SHOT STOPPING GOALKEEPING

Description

main aim

Shot Stopping / footwork

top tip's

1.going in and out of the cone's making sure you are on your tip toe's keeping low to have more power as you push throw the cone's also being on tip toe's will allow you at the end of the cone's to be ready to make the save as being on tip toe's will allow you to be ready to making the move to where the shot has been placed

2. moving toward the cone's making sure everystep you are taking you are making sure you know where your goal is and you are always keeping eye contact with the ball and know where all the player are . movements SHUFFING FORWARD GETTING LOW / SIDE STEPPING / MOVING BACKWARD DROPING YOUR SHOULDER AS YOU RUN OR WALK BACKWARDS