Football/Soccer Session (Moderate): 2003 - 14122016

fencing warm up (15 mins)

Fencing warn-up(body shape) (10 mins)

Organization:

15x20 yard grid dividd in 6 square

2 players per square

Instructions:

To win players must touch opposite players knee.

30 second battle.

Winner play each others.

Coaching Points:

Balance your self on the ball of your foot.

Knee bent leaning forward.

Try to match opposite players knee before engaging.

Progression (15 mins)

Teams in Boxes A and C are working together.

Passing between themselves and trying to find space for a pass through to the other team

Defending Team in Box B aims to stay tight and shuffle side to side to prevent ball being played.

If team makes more than 6 passes in a box then 1 defender can enter and try and tackle.

Swap Teams regularly

Pass, move to space & strike

drill based around one two's and lay off's

the drill could be explaned to the boy's as player 1 is a defender player 2 is a midfielder and player 3 a striker

1. 2 groups of player at each side of the pitch

2. with a player based at positions 2 and 3

3. player 1 plays the ball into player 2

4. player 2 plays the ball back with first touch

5. player 1 then plays long ball upto player 3

6. player 3 then lays the ball off for player 2 who has spun off to recieve lay off

7. player 2 shoots

8. all players move up a position and player 3 joins back of other queue

9. play starts again from other queue into 2nd goal

COACHING POINTS

1. look for player 2 to use some movement to recieve first pass in box, drop front left or right of box and simple lay off

2. player 1 needs to play firm pass upto 3 calling name, imagine its a game there pass needs to be game like

3. very important that the timing of player 2's run is not to quick, he should try and time it so he is leaving the box just as player 3 lays it off

4.