Football/Soccer Session (Moderate): CASA U9 Session

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David McCarthy

Profile Summary

David McCarthy
Name: David McCarthy
City: Halifax
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Physical Literacy

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Football/Soccer Session Plan Drill (Colour): Physical Literacy
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Physical Literacy

Keep away, blue with a ball and try to keep ball away from red player for 30 seconds if they do 5 star jumps for the defender. If defender wins the ball they keep it and if they still have it at the end of the 30 seconds 5 star jumps for the blue attacker


Football/Soccer Session Plan Drill (Colour): Technique

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Football/Soccer Session Plan Drill (Colour): Technique
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Technique

Every player with a ball. Players dribble around doing a variety of techniques

1)Scissors 2) Matthews 3) Sole roll 4) Sole roll and accelerate

Coaching Points

1) Keep ball tight

2) Use all surfaces of your feet

3) Low Centre of gravity


Football/Soccer Session Plan Drill (Colour): 1 v 1

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Football/Soccer Session Plan Drill (Colour): 1 v 1
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1 v 1

15 x 20 yard area; 1 v 1: 3 groups one server two playing. Servers play ball into one of the players who attempt to score on small goal. If defenders win ball they counter to opposite goal. 1 point for every goal; 3 points if you score by using a Matthews or Scissors move

Coaching Points

a) Drop shoulder

b) Change direction

c) Accelerate into space


Football/Soccer Session Plan Drill (Colour): 3 v 3

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Football/Soccer Session Plan Drill (Colour): 3 v 3
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3 v 3

3 v 3 to small goals; 20 x 20 yard area

3 v 3 directional game: Players score on either one of 2 small goals


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