Football/Soccer Session (Moderate): 23.01.31 (Start Time: 2024-01-31 18:00:00)
Profile Summary
| Name: | Billy Abbott |
|---|---|
| City: | Huddersfield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
1. Rotations in the Positional Attack. Rotacje w Ataku Pozycyjnym.
- Wide Man triggers. Skrzydłowy decyduje na razie, jak rotacja.
- Fill The Spaces. Wypełniamy przestrzenie.
2. Running into The Box. Wbieganie w "16".
- Who goes where? Kto i gdzie wbiegamy?
- What happens, when the ball goes other our head? Co się dzieje, jak piłka przejdzie nad Naszymi głowami?
3. Closing The Box. Zamek.
- Looking to catch the 2nd balls. Szukamy spadów za polem karnym.
- Don't let them counter after a cross. Nie pozwalamy na kontrę po wrzutce.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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8v5 Positional Attack. 8v5 Atak Pozycyjny. (20 mins)
3. 8v5 Positional Attack. 8v5 Atak Pozycyjny (20')
- Try and use the triangles from the last drill. Staramy się użyć te trójkąty z ostatniego ćwiczenia.
- Remember about last weeks training session and run into the box and setting up for the 2nd ball. Pamiętać o trening czwartkowym i jak wbiegamy w "16" przy wrzutce i o założenie zamku.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical 1. Quick transitions from defence do attack. Szybkie przejście z obrony do ataku. 2. Getting behind the ball. Szybki powrót za linią piłki. 3. Offensive unity. Jedność w ataku. |
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Physical |
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Psychological |
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Social |
Interval game 4v4+4. Gra interwałowa z bokami. (35 mins)
4. Interval games. Gry interwałowe (35')
8x2'/2'
- If the 1st pass after winning the ball is played to the outside Player, he can come in, but can't score before he passes the ball. Po odbiorze, jeśli pierwsze podanie jest na zewnątrz, to ten Zawodnik może wejść na boisko, ale może strzelić dopiero po podaniu.
- If a goal is scored 8s after winning the ball 1p. Bramka zdobyta 8s po odbiorze 1p.- Each goal i worth 2p if not all Players got back into own half. Bramka za 2p, jeśli Przeciwnicy nie wrócili.
- Goal counts if all Players in the Opponents half. Bramka liczy się, jak każdy będzie na połowie Przeciwnika.
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3v1 Rotations. 3v1 Rotacje. (30 mins)
1. Warm up. Rozgrzewka (10')
2. 3v1 Rotations. 3v1 Rotacje (20')
4x3'/1'