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Football/Soccer Session (Moderate): Make the field big

Profile Summary

Colin Paton
Name: Colin Paton
City: Paraparap
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): warm up (10 mins)

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Football/Soccer Session Plan Drill (Colour): warm up (10 mins)
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warm up (10 mins)

5 v 2 (2 groups)

Rondo

Red teams aim is to work the ball from end to end.

When in possession the Red team must have 2 players on the outside of both ends.

When red out of possession the 2 outside players come in to win the ball back.

Blue cannot use the outside players.

Swap roles and No's after 3 minutes.

Focus on :

- Ball movement

- Open and close in relation to in/out of possession.

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

Positioning Game

7 v 7

Possession game with wide players who cannot be tackled.

3 players press in and attempt to make a mistake on the pass or intercept the ball.

4 players remain in the attacking zone with 3 on the outside and 1 inside.

Upon and interception the outside players from the ball become the pressers and the Blue inside players go into the outside boxes.

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Warm Up Game

5 v 5 + Gk's plus 4 neutral outside players.

Players are to remain within their zones.

To have a shot on goal you must use on of your outside neutrals in the forward zones prior to shooting on goal.

Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Positioning Game

7 v 7 + GK's Full width pitch with length depending on age.

The team in possession must always have the wings in the restricted lateral zones and centre forward in the forward zone otherwise they forfeit possession.

Upon turnover the wingers come in to the central zone to attempt to recover the ball and the other team spread into their restricted zones.

Outside restricted zones cannot be tackled.

Key focus:

- fast transition to make the field big

- Speed of pass to use the advantages of the restricted zones

- Use of keeper if required to maintain possession

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