Football/Soccer Session (Beginner): Calves Weeks 9 - 12

Club Logo

Premier Users' Club

Peter Lindgren

Profile Summary

Peter Lindgren
Name: Peter Lindgren
City: Ipswich
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Warm up - Hand Ball

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up - Hand Ball
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up - Hand Ball Create Video:

Warm up - Hand Ball (10 mins)

Warm-Up Handball : 10 minutes

Set up: 30m X20m zone.

DESCRIPTION: Handball Game match (warm-up) 10 minutes, 8 players in 2 groups, 4v4.
Use hands to pass to each other and aim to pass to each other and score in the goal no goal keepers.
If the ball drops, it goes to the opposite team.

AIMS: Improve players passing skills (when, who, which, why, how) Improve players supporting movement and angle Improve their teamwork (communication signs)

BEHAVIOURS:Quality of passing Decision making: to the space?
                          What level ofheight players off the ball: supporting movement & angle

CONDITIONS: 1stat least 2 passes before scoring a goal 2nd at least 4 passes before scoring agoal DISTRIBUTION: By coach use fun theme (in a jungle and the ball istreasure)

SYNCHRO WORDS: ShoulderCheck

30 SecDrink Break



Football/Soccer Session Plan Drill (Colour): Passing gates

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing gates
Save Image: Football/Soccer Session Plan Drill (Colour): Passing gates Create Video:

Passing gates (10 mins)

Passing gates: 10 minutes

Set up: 30m X20m zone.

DESCRIPTION: Passgates (passing and teamwork) 20 minutes Split team into 2 groups (yellow &blue).

All players pair up with aplayer in the opposite group with one ball per pair
The game starts with every Blue player having a ball.
The Yellow player runs to a gate, the Blue player follows. Blue passes toYellow in between the gate. On the release, Blue runs to a new gate, the gamecontinues.

AIMS:Proper technique of passing - plant foot next to ball & pointing at target(teammate) ankle locked, pass with inside part of the foot, follow through.

BEHAVIOURS: Withball player - Well receiving & passing skills, decision making Off-ballplayer - Movement, Insight, Body Sharp, supporting angle

CONDITIONS: usethe same foot to receive and pass the ball pass twice at each gateDISTRIBUTION: imaginary setting (tunnels) the ball is in the gate

SYNCHRO WORDS:

 

30 Sec Drink Break


Football/Soccer Session Plan Drill (Colour): 2v1 game sim

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v1 game sim
Save Image: Football/Soccer Session Plan Drill (Colour): 2v1 game sim Create Video:

2v1 game sim (15 mins)

2v1 game: 20 minutes


Set up: 30m X20m zone.

DESCRIPTION: 2v1 match 20 minutes

The team divides into 2 groups. 

Coach servesballs to the attacking team (offense). 

The offense starts up top. Defenders startnear the goal.

Once the ball is played onto the field, 2attacking players and 1 defender play 2v1 to goal.

AIMS:

1.    complete passes accurately and look up forawareness.

2.    penetrate by passing and dribbling.

3.    Learn to play in a match-like setting.

BEHAVIOURS:

With ball player - Well receiving & passingskills, decision making.

Off ball player - Movement, Insight, BodySharp, supporting angle.

CONDITIONS:

Pass at least once before shooting.

Pass twice before shooting.

DISTRIBUTION: Battlemode (motivate them by saying its a game battler)

SYNCHRO WORDS:

30 SecDrink Break


Football/Soccer Session Plan Drill (Colour): Game Sim

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Game Sim
Save Image: Football/Soccer Session Plan Drill (Colour): Game Sim Create Video:

Game Sim (20 mins)

Game Simulation (15 - 20 mins)

Game:

Split group into 2 teams and have a game, starting with natural play - No Conditions.
If you see a reason to then place conditionson play but only when you see it is required (all passes are below the waist, orthey are to only use their weaker foot to pass the ball etc.) after a shortcorrection period revert to Open Game format.


Team Chat about Learning Development and Enjoyment of thesession.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button