Football/Soccer Session (Moderate): Possession/Support (U14 Elite Girls)
Profile Summary
| Name: | John Mullen |
|---|---|
| City: | Martin United |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondo
In an appropiate size grid the players are divided into three teams of four, eight players are place on the outside of the grid with four players inside, one of the four players is behind the dividing line and defends the split (3rd defender). As the ball travels the other three blue players adjust their position to win the ball implementing the 1st and 2nd defender (pressure and cover) principles. Rotate when defenders have won the ball five times.
COACHING POINTS: 1st defender pressure the ball, 2nd defenders take away options closest to ball, 3rd defender be alert, read and direct defenders in front of you. Force direction push into help, seperate player with the ball from support. As the ball travels responsibilities change, communication is of the utmost importance.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Progression
We've taken two of the outside players and placed them inside the grid they will help maintain possession against the four blues. As the ball travels they look to take up good supporting positions to become extra options. The four blues continue to incoporate the defensive principles as we focused on in the previous exercise. If the blues win the ball the game becomes a 4 v 2 on the inside until the players win the ball and play it back out. Rotate players out frequentlyas this is a very intense game.
COACHING POINTS;
Supporting movement of the two inside players, can we pull the defenders to create the split?
Patience, knock the ball square or use a short diagonal to unbalance the defense, do not force.
Can the two inside players combine with each other?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG 4 v 4 + 4
SSG 4 v 4 plus 4 - A playing area the size of two penalty areas with two goals and keepers. Players are divided into three teams of four with one team positioned on the outside acting as bumpers, team in possession must play the ball out to one of the bumpers before going to goal. Rotate teams after set time. Depending on the skill level of players set touch limit to increase speed of play.
COACHING POINTS
- Players off the ball create good supporting angles with movement
- Player with the ball find the best option early, play the easy pass
- Switch the point of attack to unbalnce the defense
- When the chance is created take it, do not overpass!
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Warm-Up Multiple Balls (15 mins)
In an appropiate size grid have a ball for every 3-4 players, players interpass with each other taking the ball on a run after receiving.
COACHING POINTS: Players demand the ball, good 1st touch in direction they want to go, explode out, overhit the pass to work on our receiving skills, deal with traffic and hold the ball to allow the runs to develop. BALL NEVER STOPS, PLAYER NEVER STOPS!!