Football/Soccer Session (Beginner): Metro - Cycle Two - Progression

Profile Summary

Will McLoughlin
Name: Will McLoughlin
City: Ballarat East
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description

Metro - Cycle Two - Progression 

focus on scanning when in posession. 


Football/Soccer Session Plan Drill (Colour): Passing practice

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing practice
Save Image: Football/Soccer Session Plan Drill (Colour): Passing practice Create Video:

Passing practice

Passing practice

Explanation

Players work in their colour groups, passing the ball from one side, through the middle and to the other side. once the player on the outside has passed the ball, the need to move to a different side of the larger square. Players in the middle square are locked to that area. 

Coaching points

encourage players to scan to know where their next pass is. 


Football/Soccer Session Plan Drill (Colour): Positioning game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Positioning game
Save Image: Football/Soccer Session Plan Drill (Colour): Positioning game Create Video:

Positioning game

Positioning Game 

Explanation

4v3 in one half, to simulate playing out from the back. players must progress the ball into the other half and then score in either of the two goals. 

players are restricted to their boxes 

ball restarts from the coach when a goal is scored. 

Coaching points 

Encourage players to make movements to support when there is pressure on the ball, and if there is no pressure can they exploit space to progress the ball forward.

encourage players to scan 

encourage players to relate this to playing out from the back, and the positional specific movements. 

Progression

- add goals such as two touch, or a number of passes before the team can score 


Football/Soccer Session Plan Drill (Colour): Game training

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Game training
Save Image: Football/Soccer Session Plan Drill (Colour): Game training Create Video:

Game training

Explanation 

Players must complete 5 passes before transferring the ball across to the other square. 

Coaching points 

Encourage players to recognise the shape of a defensive unit and their positional movements and responsibilties 

encourage players to scan 


Football/Soccer Session Plan Drill (Colour): Training game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Training game
Save Image: Football/Soccer Session Plan Drill (Colour): Training game Create Video:

Training game

9v9 

Explanation 

9 v 9 practice game 

Coaching points 

encourage players to scan 


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button