Football/Soccer Session (Beginner): 4-2-3-1 (Maintain Possession) (Start Time: 2021-11-17 05:50:00)

Profile Summary

Stephanie Flores
Name: Stephanie Flores
City: Visalia
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Practice and game specific. If players fail to learn the structure of the game, then playing games will be hard. It is required to learn this for the best possible outcomes this season. 


Football/Soccer Session Plan Drill (Colour): Basic Layout

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Football/Soccer Session Plan Drill (Colour): Basic Layout
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Basic Layout (10 mins)

Red Arrows: Players can go forward/ Back to that point. The next page will indicate side to side movement. 

Central defenders: Move forward as the ball moves forward with us being in possession. Move back as the other team gain possession. Maintain eye contact with the ball and look around to where the other players are, and try to pick up on certain movement patters. 

Goal Keeper: Try to come off your line while we have possession and the we have the ball. This will give our team the opportunity to negative pass when needed. Do not pass the penalty spot though. And always edge closer to your line as the other team gains possession. 

Left/Right wing back: You can pass the half way line if you feel the need to. For example: Corners, but the wingers should always be closer to the oppositions goal. 

Left/Right Wing: You will be covering 3/4 of the field. Getting all the way back to defend, and creating chances forward. Remember to stay on position. 

The two center midfielders. We will call you defensive midfielders to make it a little easier. You will be moving forward to create chances, and will sometimes take a shot. But you will spend most of the time creating chances by passing it out to one of the wingers, or by doing a through ball to the center mid or forward. When defending, you will go all the way back to our penalty box if necessary. 

Center Mid: You should be involved in the majority of play when in the oppositions half. You will move all the way up the the box will attacking, and come back when we are defending. Try not to come all the way back unless you really have to. For example: You'd come all the way back for corners or for free kicks. 

Striker: You will stay in line with the last defender on the other team. Try and maintain space. If the opposition pick up on your movements, then you'll need to change it up slightly. You might come back slightly, move around a little. Remember where you need to go, remember to communicate with the team, so they know where to pass the ball. Communication is everything. You will be right up next to the goal keeper doing corner kicks, trying to create space, and distract them so you can get a header, or a volley; unless the person taking the corner signals you to position yourself somewhere else. 


Football/Soccer Session Plan Drill (Colour): Basic movement pattern

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Football/Soccer Session Plan Drill (Colour): Basic movement pattern
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Basic movement pattern (10 mins)

- The exact forward and back movements patters are on the previous screen. 

- This is mainly for side to side /Diagonal movements. 

- You can and should make these moments regardless of where you are on the field. 

- The arrow indicts where you should stop.


Football/Soccer Session Plan Drill (Colour): Taking Kick-Off

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Football/Soccer Session Plan Drill (Colour): Taking Kick-Off
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Taking Kick-Off (10 mins)

- The forward kicks it to the center midfielder. 

- The Center Midfielder then does a negative pass to one of the Defensive Midfielders. 

- The wingers, center mid and forward all run forward. 

- The defensive mid then kicks it over to top or through the middle of the opposition to the winger. (Any side) 

- One the winger has the ball, everyone Pushes up towards to oppositions goal. Maintaining position, and stopping where you need too. 

- The winger then passes it into the center mid, who then either takes a shot, or lays it off for the forward. 

Look at diagram for example. Whats happening here?

1. The center mid passed the ball the forward 

2. The Forward passed it back to the center mid (Defensive mid)

3. The Defensive mid passed it wide to the Left wing.

4. The left wing passed it to the center mid

5. The center mid passed it to the forward. 

Remember: Passing to a player doesn't always mean passing it to their feet. You can do through ball, or pass the ball in front of them slightly so they can run onto it. It's often better to angle your pass just a little in front so they are already heading in the direction they want to go. Only slightly in front though. 


Football/Soccer Session Plan Drill (Colour): Our Kick-Off line up

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Football/Soccer Session Plan Drill (Colour): Our Kick-Off line up
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Our Kick-Off line up (10 mins)

Take note of where each person is stood during OUR kick off. Super important! 

Note: you must be aware of where the other team are as well, just incase they get the ball and you have to switch into defen


Football/Soccer Session Plan Drill (Colour): Oppositions kick-Off

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Football/Soccer Session Plan Drill (Colour): Oppositions kick-Off
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Oppositions kick-Off (10 mins)


Football/Soccer Session Plan Drill (Colour): Our corner example

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Football/Soccer Session Plan Drill (Colour): Our corner example
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Our corner example (10 mins)


Football/Soccer Session Plan Drill (Colour): Opposition corner example

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Football/Soccer Session Plan Drill (Colour): Opposition corner example
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Opposition corner example (10 mins)

Our player position only. You would change slightly based on what the other team is doing. 

Here you have enough players in around the box to get the ball out. Yes you want to clear it, but try and pass to a player on your team to create a chance moving forward. 

Football/Soccer Session Plan Drill (Colour): Example of Clearing a corner o

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Football/Soccer Session Plan Drill (Colour): Example of Clearing a corner o
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Example of Clearing a corner o (10 mins)

Here is the movement pattern:

1. The center mid has just got the ball

2. The center mid passes to the left wing 

3. The left wing then passes it to the striker

4. The striker then passes it to the left wing 

5. The left wing passes it back to the striker 

6. The striker passes back to the center mid 

7. The center mid passes it to the Left wing

8. The left wing passes it to the striker


Football/Soccer Session Plan Drill (Colour): Homework

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Football/Soccer Session Plan Drill (Colour): Homework
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Homework (10 mins)

Draw up and label our Kick-Off 

Include all movements patters that could take place for each position 


Football/Soccer Session Plan Drill (Colour): Homework

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Football/Soccer Session Plan Drill (Colour): Homework
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Homework (10 mins)

Draw up and label every position when it's NOT our kick-off 

Please include all movement patterns that could take place for each position 


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