Football/Soccer Session (Advanced): Advanced Finishing w/ SAQ

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Kevin Trethowan

Profile Summary

Kevin Trethowan
Name: Kevin Trethowan
City: Toronto
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Advanced Finishing

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Advanced Finishing
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Advanced Finishing

Practice Organization

Quarter Field approx.

Four Stations: Each station has a server (S1, S2, S3, S4)

Speed Ladder to the edge of the D, central to the goal

Poles running sideways just out side the edge of the box

1 GK in goal (if 2 GK's available then rotate each set)

Details

(1) P1 enters and performs an SAQ exercise through the speed ladder

(2) S1 feeds the ball on the ground as P1 finishes the speed ladder

(3) P1 finishes on goal (First Time Finish)

(4) P1 turns and checks towards S2

(5) S2 passes into the P1 who receives the ball, turns and finishes (6) (Receiving with Back to Goal)


Football/Soccer Session Plan Drill (Colour): Advanced Finishing

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Advanced Finishing
Save Image: Football/Soccer Session Plan Drill (Colour): Advanced Finishing Create Video:

Advanced Finishing

(7) After finishing with back to goal P1 then slaloms through the poles (SAQ)

(8) S3 passes a ball into the path of the player.

(9) P1 finishes in a one on one situation (1v1 Finish)

(10) P1 then performs a curved run

(11) S4 dribbles down the line and crosses into P1

(12) P1 one finishes with either a shot, volley or header (Cross & Finish)

The whole exercise must be continuous and flowing

Key Coaching Points

High quality technical execution (Knee over ball, shoulder over ball, arm positioning for balance, etc)

Correct shot selection (power, placement, volley, header)

Good service from the servers is key

Alert and on toes to react to second ball or to poor service

SAQ through ladders/poles

Progressions

Aerial delivery from servers

Add passive defender


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