Football/Soccer Session (Academy Sessions): Pressing

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Pro-Club: Heart of Midlothian FC

Mark Miller

Profile Summary

Mark Miller
Name: Mark Miller
City: Airdrie
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

Learning determines our sessions - What is the focus?

What is the context of the group?

What are the players' needs?

Coaching Actions - How will you facilitate the focus?


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Description:

  • Rotational Rondos
  • One box is free with no defender and they have 2 touches then must go round a cone on the outside after they play a pass
  • One player presses in the box and trys to get themselves out, the player who looses the ball then goes to press in the free box to get themselves out. The box that player leaves then becomes the free box

Timings:

Dimensions:

Progressions:

Coaching Points - How does this meet the focus?


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Description:

  • Pressing the ball stop team transferring the ball.
  • 4 passes then transfer to the other side or keep it for 8 and score into mini goals for 2 points
  • Press as a unit/ half the area/ work off pressing trigger

Timings:

Dimensions:

Progressions:

  • Defenders then look to work across the centre areas also to screen the passes

Coaching Points - How does this meet the focus?

  • Work on pressing individually and as a unit then build up to blocking the ball being played out

Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Description:

  • Pressing shape on where to go
  • 9 press ball side shut off switch
  • 11/7 stay inside until ball goes to full back and they press
  • 10 jumps in front of their 6 to stop ball to feet
  • 6 & 8 in touching distance 
  • 3/2 stay inside and force the ball wide 

Timings:

Dimensions:

Progressions:

Coaching Points - How does this meet the focus?


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1

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