Football/Soccer Session (Academy Sessions): Rock paper scissors warm up attack vs defence
Liverpool FC Foundation
Darren Carr
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per year
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Set up: 2 target goals, cones/mannequins, hurdles, balls set up as above x 2 teams.
Format: Players do Rock, paper, scissors who wins get to attack & attempt to score by jumping over the hurdle and dribbling through slalom & shoot. The loser jumps over hurdle, through hoops around their goal & attempts to make a recovery run to block the shot. award points for scoring.
Key Points: Fast paced speed & agility, 1v1 skills, shooting.