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Football/Soccer Session (Beginner): U9/10 - 1v1 using dribbling with feints and fakes

Profile Summary

Alex Aylott
Name: Alex Aylott
City: Launceston
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

The focus of this session is the practice and implementation of winning a 1v1 using feints and fakes.

Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (10 mins)

Two even teams in a small sided game.

Football/Soccer Session Plan Drill (Colour): Octopus

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Football/Soccer Session Plan Drill (Colour): Octopus
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Octopus (15 mins)

 

Octopus

 

Set Up

  • Area set up about 30m x 25m (area can be increased or decreased dependant on how many players there are).
  • All players line up at one end with a ball; with a defender in the middle. (Number of defenders can be increased depending on the number of players)

 

Objective

 

  • Once the defender calls "Octopus", the objective is then for the players to dribble with the ball from point A to point B without losing possession of the ball. The objective for the defender is to tackle a player and get their ball out of the area.
  • If they are tackled by the defender and lose the ball out of the area then they become 'seaweed' and are fixed to the spot they lost the ball.
  • If the player makes it to the end they go to the next round, which on the defenders call they travel from point B to point A
  • The 'seaweed' is now an obstacle for the players in possession and can tackle any players that come into reach.
  • This continues until the last player remains who is the winner.
  • Rotate the starting defender each round.

 

 



Football/Soccer Session Plan Drill (Colour): Dribbling with feints and fakes

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dribbling with feints and fakes
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Dribbling with feints and fakes (10 mins)

 

Dribbling with feints and fakes

Set Up

  • 15m by 15m square
  • Players in the square with a ball each.

 

Objective

  • Players dribble in the area.
  • Coach to give them tasks to complete whilst dribbling; using varying fakes and feints and areas of the foot.
  • Players are to be aware of 'traffic' from other players.
Football/Soccer Session Plan Drill (Colour): 1v1 using feints, fakes and turns

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 using feints, fakes and turns
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1v1 using feints, fakes and turns (15 mins)

 

1v1

 

Set Up

  • Area set up about 15m x 10m
  • Two mini goals in centre of area facing outwards. Approx. 4-5m apart.
  • Players split up into two groups and line up behind cone at opposite ends of the area.

 

Objective

  • Practice starts with one player from each end stepping into the area.
  • The black team plays a pass into the player on the opposite side and then becomes the defender.
  • Once the pass is made they are required to engage in a 1v1.

     

  • The player that receives the ball has to try and score in one of the mini-goals.
  • The player should be aiming to disguise which goal they are going through; and beat the opponent using feints, turns, and changes of direction to draw the defender towards a goal before attacking the other.

     

  • If a player successfully scores, their team receives a point.

     

  • Rotate the team passing the ball in so all players have adequate time attacking and defending.

 

IF PLAYERS ARE STRUGGLING TO PASS THE BALL IN THE I SUGGEST COACH DO THAT

 



Football/Soccer Session Plan Drill (Colour): Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Game
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Game (15 mins)

Place players into two even teams for small sided game (if there are odd numbers - have one player as a joker)

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Used by the world’s best coaches
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per year
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