Alexis Nieves-Richards
Name: | Alexis Nieves-Richards |
---|---|
City: | Highlands Ranch |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1. 20 x 10 yard area setup as shown
2. 3 players (1 Attacker,1 Defender, 1 Second Atttacker) setup as shown
3. 1 ball per area
Instructions:
1. The defending player in the middle starts the exercise by passing the ball into the attacking player on one of the two end lines
2. Once the pass has been received the defending player runs in to close down the attacker
3. The attacker must attempt to score by dribbling the ball through the small goal at the opposite end line.
4. A points are scored for a successful dribble or tackle
5. The defending player then repeats the exercise by playing to the second attacker
6. Rotate the defending player after allotted time or attempts
Coaching Points:
1. Closedown quickly
2. Angleof approach to make play predictable
3. Slowdown as you approach the attacker
4. Bendthe knees stay sideways on to the ball
5. Preparefor next action - delay or tackle
Progressions:
1. P – Allow defending players to go to goal if they win the balll
2. P – Increase the size of the scoring area to include the entire end line
3. R – Allow defenders to close down as so n as they make the pass
4. R – Reduce the width of the area so there is less attacking space
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1. 20 x 15 yard area setup as shown
2. 4 players (2 Attackers,2 Defenders) setup as shown
3. 1 ball (Additional around the outside)
Instructions:
1. Defending player starts with the ball
2. Defending player passes into the attacking player
3. The attacking player moves out to receive the ball and attempt to beat the defender and dribble through one of the two scoring gates situated on the defenders end line
4. Defending player becomes active on the attacker's first ouch and attempts to win the ball
5. Players rotate roles after each attempt
6. Awarded points for successful attempts and keep score
Coaching Points:
1. Deny penetration
2. Speed of approach
3. Angle of appraoch, force player on to weak side
4. Correct moments to tackle
5. Faint to tackle to force a mistake
6. Tackling techniques
Progressions:
1. P – If the defender wins the ball they now can score by dribbling through attacker's scoring gates
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1. 40x30 area set up as shown
2. 1 ball with extra behind goals
Instructions:
1. Teams will play two 8 minute halves
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Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm Up (10 mins)
Organization:
1. Open area setup as shown
2. 12 players (6 teams of 2) setup as shown
3. 6 balls
4. Players are 10 yards apart
Instructions:
1. Players pass the ball back and fourth between each other
2. When one player stops the ball the other must run into close
3. The defender then returns back to their starting positon 10 yards away from the bal
4. The sequence is then repeated
5. Either player can stop the ball at anytime
Coaching Points:
Angle and speed of approach
1. Close down quickly
2. Slow down as you approach the atacker
3. Bend the knees stay sideways on to the ball
Progressions:1. P – Allow players to perform tackling techniques when they arrive
2. P – Allow the player that stops the ball to try and go around the defending player
3. R – The ball is stopped on every third pas so players know when to close down