Football/Soccer Session (Moderate): Crossing and finishing (Start Time: 2020-10-21 17:05:00)
Premier Users' Club
Lewis Hargreaves
Profile Summary
| Name: | Lewis Hargreaves |
|---|---|
| City: | West Hartford |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Movement into the box (15 Mins)
Organisation
1 plays to 2, 2 plays to 4. Then 1 and 2 run around the pole head towards the box 1-A 2-B. 4 plays to 3 and starts an over lap, 4-D. 3 plays to 4 into the space then 3-C.
Progressions/Regressions
Add other players as defenders
Conditions
Players to time there runs into the box. 1 touch to finish.
Area
Half a field
Equipment
1 pole. 4 cones
Players
10
Time
15 minutes
Targets/Scoring System
Fitrst team to socre 3 goals with other team as defenders
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Random SSG (20 Mins)
Organisation
Players play 4v4 in middle zone. Once completed 5 passes can the team play into wide zone, then players movement into the box for a cross.
Progressions/Regressions
Take away shaded area keep wide zones and play full field.
Conditions
Player in wide area can only take 2 touches
Area
Half a field
Equipment
4 blue and 4 red pinnies
Players
10
Time
20 minutes
Targets/Scoring System
First team to 5
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Technical (15 Mins)
Organisation
Player 1 passes to 2, player 1 then overlaps player 2, player 1 then crosses the ball, keeper collects and rolls back down the centre. This is mirrored on the opposite side with A and B.
Key coaching points
Get your body in a position to strike the ball
Angled approach
Non kicking foot beside the ball
Head over the ball
Select Surface & Strike: E.g. Laces, Inside.
Follow through
Aim low and across goal (Accuracy)
Decision
Conditions
Manequuins are forwards (must hit a mannequuin) or defedners (must miss them)
Area
Half a field
Equipment
3 mannequins 4 cones
Players
10
Time
15 minutes
Targets/Scoring System
First team to hit all 3 mannequins. Then change sides