Football/Soccer Session (Moderate): DEFENDING: INDIVIDUAL WIN FOR THE TEAM

Profile Summary

RICK MULLINS
Name: RICK MULLINS
City: Kalispell MT
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): INDIVIDUAL WIN FOR THE TEAM

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Football/Soccer Session Plan Drill (Colour): INDIVIDUAL WIN FOR THE TEAM
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INDIVIDUAL WIN FOR THE TEAM

DEFENDING: INDIVIDUAL WIN FOR THE TEAM

4v1 in 10x10 areas

Everyone receives a number 1-5. Each sequence lasts one minutes. To start, each team sends Player #1 to the opposite gird to defend. Whichever teams defender wins the ball/or ball leaves grid the most numbers of time wins a point for their team. 

 Rotate numbers to defend.  After every number had defended, tally the points. 

Most points wins.

Variations:

  • Play for 2 minutes. Call out random number to switch and defend
  • Coach calls out "change" and a says a different player number is called to defend


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button