Football/Soccer Session (Beginner): Ball Manipulation warm up - lose your marker.
Profile Summary
| Name: | Propath FA |
|---|---|
| City: | Essex |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1
warm up game in twos. Both players have a ball to start. One player starts as attacker and aim of the game is to use exaggerated body movements to shake off the defender and get through the end gate.
Coach changes of pace and direction.
The defender needs to keep up and be aware which involves keeping head up and control of their own ball. play for 2 mins then change sides.
Progressions...
take one ball away which should make it more difficult for the attacking player to lose his marker.