Football/Soccer Session (Moderate): Session 119 - Counter Pressing/Attacking Transition - U15 DA Boys

Profile Summary

Daniel Gutierrez
Name: Daniel Gutierrez
City: Atlanta
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): FIFA 11+ - WARM UP

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Football/Soccer Session Plan Drill (Colour): FIFA 11+ - WARM UP
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FIFA 11+ - WARM UP (10 mins)

Organization:

-Cones placed 5 meters a part for a total of 20 meters with 4 cones placed on each side of the grid 3 meters from the interior cones

-Movements at 50 %,increase load/% as you progress

-Movements will be done 2x each, except jog (3x) and accelerations (2x)

Continuous Movement (Phase 1)

-Jog

-Jog/back-peddle alternating

-High knees

-Butt kicks

-Shuffling

-Karaoke

-Wrap Around

Dynamic movements (Phase 2)

-A Skip

-B Skip

-Open the gate

-Close the gate

-Double step leg kicks

-Leg Swings/Opposite Hands

-Kick and twist

Neural Prepatory Phase (PHase 3)

-45 degree angle cuts

-2 footed jump x 2 and accelerate @ 70%

-2 lunges and accelerate @ 70%

-Quick feet(horizontal shuffle between yellow cones) and accelerate 80%

-Quick Feet (High Knees between yellow cones) and accelerate 80%

Technical Component (Phase 4)

-Possession based activities with the ball


Football/Soccer Session Plan Drill (Colour): SSG: 9v5 Transition

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Football/Soccer Session Plan Drill (Colour): SSG: 9v5 Transition
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SSG: 9v5 Transition (15 mins)

Organization:

1. Set up as shown (40x40yds)

2. Two teams of 5 players with 4 neutrals

3. Plenty of balls.

Instructions:

1. Two teams of 5 players playing 9v5 with 4 neutrals

2. Blue Team plays vs Red Team. Grey is neutral.

3. If Red wins possession of the ball they use GREY to maintain possession while expanding their position as target players in zones/boxes shown.

4. When blue/grey loses possession, Blue must counter-press inside.

Scoring:

10 Passes - 1 point

Win posession and complete 2 passes - 3 points.

Coaching Points:

1: Pressing: when we have #'s around the ball. 1st defender presses and forces play to defensive numbers. Supporting players close passing lanes. Entire group needs to be focus on roles and ability to kill the options and minimize space & time 1st attacker has.

2: Organize: when numbers are scattered around the field. Regain defensive shape and channel play into tight areas while looking for opportunity to close down the player on the ball.

3. Speed of transition: IMPULSE TO WIN THE BALL BACK.


Football/Soccer Session Plan Drill (Colour): Attacking Transition - 2v2-4v4

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Football/Soccer Session Plan Drill (Colour): Attacking Transition - 2v2-4v4
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Attacking Transition - 2v2-4v4 (15 mins)

Organization:

1. Set up as shown (55x50)

2. 18 players.

3. Plenty of balls.

Instructions:

1. Fast paced 2v2 into 4v2, into 4v4.

Coaching points:

1. Ability to attack space as 1st attacker.

2. 2nd attacker looks to make run to drag 2nd defender or create passing lane.

3. Speed of transition and ability to play forward is key.


Football/Soccer Session Plan Drill (Colour): 6v4 to 4v4 - Counter Press Direct Play

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Football/Soccer Session Plan Drill (Colour): 6v4 to 4v4 - Counter Press Direct Play
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6v4 to 4v4 - Counter Press Direct Play (15 mins)

Organization:

1. Set up as shown (55x50yds)

2. 14 players

3. Plenty of balls.

Instructions:

1. Grey has 6 players vs Red 4 defenders in middle third and 3 defender/Gk in back third.

2. Grey looks to complete 10 passes to receive a point.

3. When grey loses possession they quickly counter press the red. Red players look to score on counter goal (4 seconds to win ball back)

4. Grey looks to transition to large goal 5v3 to goal.

Coaching Points:

1: Pressing: when we have #'s around the ball. 1st defender presses and forces play to defensive numbers. Supporting players close passing lanes. Entire group needs to be focus on roles and ability to kill the options and minimize space & time 1st attacker has.

2. Speed of Defensive Transition: IMPULSE TO WIN THE BALL BACK.

3. In Attacking Transition: Find futhermost pass early. IMPULSE to make attacking runs when possession is won.


Football/Soccer Session Plan Drill (Colour): Match - 9v9

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Football/Soccer Session Plan Drill (Colour): Match - 9v9
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Match - 9v9 (20 mins)

Free Play - 9v9

60x full width.

Two halves of 8 minutes (1 min rest)

3-2-3 Shape


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 3
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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