Football/Soccer Session (Moderate): Low Dives - Continued
Profile Summary
| Name: | Kyle Read |
|---|---|
| City: | Spring |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Focus of this session is to continue with the goalkeepers confidence hitting the ground for a low dive as well as continue working on the proper technique. Looking for bravery from the players, getting their lower hand down against the grass, and quick feet to position themselves.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Activity 1 (15 mins)
Low Dive Technical Work
1. Keeper goes under rope and makes save at stationary ball (bottom hand down behind ball)
2. Repeat at next cone
3. Finish with coach serving low balls left or right for reaction dive
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Activity 2 (15 mins)
Foot Work w/ Low Dive
Keeper will jump over hurdles and then make a low save left or right from coach
1. 2 footed jump
2. 1 footed jump R
3. 1 footed jump L
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v1+GK (20 mins)
2v1+GK
Red attacks the goal and green attacks the poles
Ball Starts with keeper who distributes to the players in the gates
Keeper that is not in the goal is allowed to use their hands to try and win the ball
Red players are not allowed to use their hands unless they are trying to block a pass into the poles
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Warm Up Game (10 mins)
4 Goal Game
Players stay on their knees for this game
Working on getting comfortable hitting the ground with low dives
Only way to score is with the ball on the ground