Football/Soccer Session (Beginner): 2013-2012 Practice Sidemoves (Start Time: 2018-10-29 17:00:00)
Dutch Total Soccer
Eric-Jan Bijker
Profile Summary
| Name: | Eric-Jan Bijker |
|---|---|
| City: | Somerset |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1 vs 1 side move (15 mins)
Organization:
Use two small goals and put two cones down in the center of the field.
Instructions:
Player 1 passes the ball to player 2. Player 2 controlls the ball and makes a side move to score on one of the two goals on the side. They can only score when the pass the cone line.
Use the sidemoves that you practiced before.
Coaching Points:
- Keep the ball close
- Use your hips
- Make sharp turns
- Accelerate after your move
Progressions:
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Zig-Zag with sidemoves towards cone (15 mins)
Organization:
Make a zigzag with cones towards a small goal
Instructions:
Players has to dribble from cone to cone. At the cone they have to change direction to go to the other cone, they can do this in different ways.
Use moves:
Inside cut
Inside - outside cut
Coaching Points:
- Turn your hips
- Keep your head up
- Keep the ball close