Football/Soccer Session (Moderate): Attacking Decision Making Session

Profile Summary

Name:	Liam Robertson
City:	Asbury Park
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

To improve the speed of play, decision making and movement off the ball

Football/Soccer Session Plan Drill (Colour): Dribbling Grid

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Dribbling Grid (15 mins)

Dribbling Grid

Set out cones in a grid. make sure the cones are even (15 Red, 15 Blue)

Players dribble around the grid with a ball each. Every time they come to cone they change direction.

+ Have a player pick a move to perform (change every 45 seconds, pick a new player)

+ Every time players come to a red cone use left foot, every time come to a blue use right.

Football/Soccer Session Plan Drill (Colour): 1v1 into 2v2

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1v1 into 2v2 (15 mins)

1v1 into 2v2

Set up a field 30x20 with 2 small goals at the end of the field. Play starts with red 1 playng the ball into blue 1. Blue 1 then takes on Red 1. If Blue 1 makes it over the half way line then they pass the ball into Blue 2. (If red 1 steals the ball they can counter attack and score, if this hapens play re starts) On Blue 2's first touch Red 2 will enter and make it a 2v2 trying to score on the goal that Blue has just come from. Play for 3 min then rotate roles, play another 3 min and then swap Blue and Red.

Football/Soccer Session Plan Drill (Colour): Lawson 2v2

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Lawson 2v2 (20 mins)

Set up 25x25 Square two goals at either end of the box.

Red starts with the ball and goes into goal infront of them unopposed. After red shoots they turn and defend the blue team against the goal behind them. After Blue shoots they do the same thing. Continue for 3 min then freeze group bring them in and go over coacing points. Play againg making it a competion.

Football/Soccer Session Plan Drill (Colour): Continuous Game

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Continuous Game (25 mins)

Set up a small sided field depending on numbers.

Play 5v5 or 7v7, every time the ball goes out of play the play is restarted by the previous defending team taking any ball they want and dribbling into play.

Football/Soccer Session Plan Drill (Colour): Regular game

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Regular game (30 mins)

Play regular scrimmage. Set up the field size based on the number of player, age and ability.

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