Football/Soccer Session (Moderate): 2012s Week #3 Action/Reaction games

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Downtown United Soccer Club

Gustavo Palomino

Profile Summary

Gustavo Palomino
Name: Gustavo Palomino
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Technical Warm-uo

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Football/Soccer Session Plan Drill (Colour): Technical Warm-uo
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Technical Warm-uo

Player runs thru 2 gates. He has 4 options. He needs to decide quicker and use his speed to complete task.

Defender tries to tag him.

PROGRESS: Add a soccer ball.

Player dribbles out and must dribble through 2 separate gates to get 1 point for his team.

If the defending team gets the ball, dribble though any gate to get point for his team

Demand high intensity. Attacker has15 seconds to get through gates.

Coaching points

Body movements

Ball manipulation

Acceleration


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1

Winner stays on

Coach plays the ball to a team to start the game.

If you score you stay on, and quickly check for the ball from the coach.

If you win the ball, you can attack and try to score.

If ball goes out of players, both players come off, 2 new players come on.


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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button