Football/Soccer Session (Beginner): Traffic Jam Dribble

Profile Summary

Jon Atkins
Name: Jon Atkins
City: Horsham
Country: United Kingdom
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Traffic Jam Dribble

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Football/Soccer Session Plan Drill (Colour): Traffic Jam Dribble
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Traffic Jam Dribble (15 mins)

Traffic Jam dribble

On coaches command first player in queue with race towards the traffic jame and try to get through the jam without touching or knocking over any of the cones, poles or mannequins, once through the trffic they dribble on the other side and join the other queue at the other end.

Call out only one colour at the start so yellows go or blues go.

P1 - introduce traffic lights, to red = stop, green = go, amber - sole taps

P2 - use just one foot - stronger then weaker foot

P3 - all four go at once - i point if they are first, 2 points if they do not hit any other traffic

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