Football/Soccer Session (Moderate): Playing through the lines
Profile Summary
| Name: | Jake Zuniga |
|---|---|
| City: | Norwalk |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
6v3 (3 screeners) [20 min, 6 reps, 3 min work, 20 sec rest to switch defenders) COMPETE AND KEEP SCORE
Take care of the ball
body shape to play forward
recycle when not available
defenders do not allow switch of play
intensity in press as unit
screeners do not allow splits
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
possession (11v8) [18 min, 3 reps, 5 min work, 1 min rest]
keep possession
break lines of pressure through midfielders
look to switch point of attack
defenders stay compact and limit to one side
do not allow switches of play
intent to win ball and score
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
Transitions (Back 4 + 6 and 8 vs front 6) (20 min, 2 reps, 9 min work. 1 min rest)
build out and utilize extra player to go forward
how to find 6 or 8 with intent for them to find forward player
attackers attack at speed in transition and do not allow them to build out of half
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 5
9v10 (rest of training)
Team 1: Hudson, Nico, Gavin, Ahadi, Jack van, Jack D, Enzo, Stefan, AD
Team 2: Liam, Ben, Filipe, Jack G, Nolan, Santi, Jake V, Noah, Marcos, Cristiano
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Screen 1
Passing activation (6 min work, 1 min rest, 2 reps, 15 min)
sharp and sprint
body shape/positioning
intensity
quality