Football/Soccer Session (Moderate): High Intensity Fitness Session
Premier Users' Club
Joshua Miller
Profile Summary
| Name: | Joshua Miller |
|---|---|
| City: | Corning |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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per year
Join today
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Screen 1
Organization:
5 cone setup - 5 yards apart
Players line up at start and use cones as reference (for entire team sprints)
Set up as many stations as needed
Instructions:
5-10 repetitions total
:45 seconds -1 minute rest for each player