Futsal Session (Academy Sessions): Calentamientos preb-inic juegos 1
Profile Summary
| Name: | Nacho Dapena |
|---|---|
| City: | Huesca |
| Country: | Spain |
| Membership: | Adult Member |
| Sport: | Futsal |
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
La sombra con balón (5 mins)
Por parejas, el que va delanta hace gestos físicos y técnicos con balón que el de atrás ha de imitar.
El monitor puede mandar que se realice algún gesto concreto (drible, parada, hacia atrás, elevar el balón).
El monitor indicará el cambio de lider.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Balonmano y final (10 mins)
Se juega con balón en la mano, dentro del área marcada, tienen que tocar el balón todos los jugadores. se finaliza con la mano, con el pié o con la cabeza dependiendo del nivel y las veces que han jugado.
El monitor ha de incidir en que no esté ningún jugador quieto e integrar a los más tímidos en el juego.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Blanco y Negro (5 mins)
Se hacen 2 grupos por parejas, unos serán blancos y otros negros.
Sentados de espaldas el monitor dice "blanco" o "negro", y a la voz, el que indica ha de correr escapando del perseguidor que ha de darse la vuelta y tocarlo.
-Incidir:
* Solo se puede correr en línea recta.
* No cruzarse.
* Solo se puede perseguir a la pareja.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Pañuelo doble (5 mins)
Juego del pañuelo con 2 salidas, no eliminar a nadie puntuación.
Vuelta a su zona.
Al tener cada jugador 2 nombres puede darse el caso de salir el mismo a los 2, no es trampa.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Pañuelo doble balon (5 mins)
Juego del pañuelo con 2 salidas al balón, no eliminar a nadie puntuación.
Vuelta con el balón a su zona.
Al tener cada jugador 2 nombres puede darse el caso de salir el mismo a los 2, no es trampa.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Pañuelo (5 mins)
Juego del pañuelo, con puntuación no eliminar a nadie.
Vuelta a su zona
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La Sombra (5 mins)
Por parejas, el que va delanta hace gestos físicos que el de atrás ha de imitar.
El monitor puede mandar que se realice algún gesto concreto (pata coja, salto, cuclillas, giro 360).
El monitor indicará el cambio de lider.