Football/Soccer Session (Academy Sessions): 教導及改善防守中場在中後場區如何擺脫對手及組織進攻向前的能力 Ver. 2
The Football Association of Hong Kong, China
Kwong Cheung Yiu
Profile Summary
| Name: | Kwong Cheung Yiu |
|---|---|
| City: | Hong Kong |
| Country: | Hong Kong |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 2 (15 mins)
DESCRIPTION:
- 3vs3+2S
- 進攻方目標：擺脫防守球員，製造空間控球傳前，並保持控球權
- 防守方目標：搶截足球
- 計分，由一方傳球至另一方，則可得到分數
AIMS:
- 無球時，須多做假跑擺脫防守球員，去製造空間
- 觀察對手作出傳球決定
- 受壓時，透過無球走動製造空間
BEHAVIOURS:
- 傳球優次/原則：前---＞左右---＞後
- 支援行動：當隊友準備傳球時，無球球員預謀，並擺脫對手去支援
- 觀察對手：留意防守球員位置去作出控傳球決定
- 製造空間：用盡球場深度，闊度
- 無球/傳球後走動：如防守球員良好防守，要透過無球走動換位去拉扯對手；傳球後，要盡快走動去提供支援選擇
- 耐性：如未能成功傳前，要留意是否能夠橫傳，如不能，則回傳給後方隊友，再重新組織
- 限制腳數，外圍球員2腳，入面球員3腳
DISTRIBUTION:
- 教練發球開始
SYNCHRO WORDS:
- 比人Mark住左，點樣幫？點樣做先有空間？
- 現身幫波
- 抬頭觀察
- 邊到幫到隊友？
- 向唔向到前？
- 向唔到前可以點做？其他人點幫？
- 身體方向要點？望唔望到其他隊友？
- 如果企死係到會點？防守會唔會郁？點先可以令防守郁？
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Screen 3 (15 mins)
DESCRIPTION:
- 6vs6
- 進攻方及防守陣式均為1-3-2-1
- 進攻方目標：射入球門
- 防守方目標：搶截足球並進行反擊，射入球門
AIMS:
- 防守中場擺脫對手行動/時機/支援行動
- 因應防守球員作出傳控球決定
- 無球跑動/傳球後跑動
BEHAVIOURS:
- 支援行動：當隊友準備傳球時，無球球員預謀，並立即擺脫對手去支援
- 觀察對手及隊友：留意防守球員位置去作出傳球決定/留意隊友傳球行動
- 無球走動/傳球後走動：如防守球員良好防守，要透過無球走動及換位去拉扯；傳球後，要盡快走動去提供支援選擇
- 耐性：如未能成功傳前，要回後給隊友，隊友透過換位去拉扯防守球員位置並製造空間
DISTRIBUTION:
- 進攻方守門員發球
SYNCHRO WORDS:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Screen 4 (20 mins)
DESCRIPTION:
- 9vs9
- 進攻方目標：嘗試由組場組織向前，並射入球門
- 防守方目標：耐性防守並進行反擊，射入球門
AIMS:
- 防守中場擺脫對手行動/時機/支援行動
- 防守中場支援時機
BEHAVIOURS:
- 觀察對手及隊友：留意防守球員位置去作出傳球決定/留意隊友傳球行動
- 支援位置：當中堅或左右後衞取球時，要因應當刻情況作出不同位置及角度的支援
- 無球走動/傳球後走動：如防守球員良好防守，要透過無球走動及換位去拉扯；傳球後，要盡快走動去提供支援選擇
CONDITIONS:
- Normal Game
DISTRIBUTION:
- 進攻方守門員發球
SYNCHRO WORDS:
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Screen 1 (10 mins)
DESCRIPTION:
AIMS:
BEHAVIOURS:
- 觀察：留意隊友行動去提供支援選擇傳球質素：傳哪一隻腳/球速/力度/觸球位置
- 擺脫對手：隊友準備傳球時，假跑，拉開與對手的距離，尋找角度支援
- 傳球質素：傳哪一隻腳/球速/力度/觸球位置
- 控球質素：控球方向/位置/身體方向/因應對手位置/行為作出不同控球決定
- 傳球後行動：傳球後，需要馬上跑動提供支援
CONDITIONS:DISTRIBUTION:
SYNCHRO WORDS: