Football/Soccer Session (Academy Sessions): Pressing on the Final third

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Adel Alchamat

Profile Summary

Adel Alchamat
Name: Adel Alchamat
City: Bayonne
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

The learning outcomes of today's defending session is for Forward plus Mid players to press collectively as a unit in a planned way In order to win the ball and counter to goal anywhere in the middle or final thirds.


Football/Soccer Session Plan Drill (Colour): Intro

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Football/Soccer Session Plan Drill (Colour): Intro
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Intro (20 mins)

Organization:

25X20 with 10 yeard of safe zone

4 vs 3 plus Neutral

Balls

Pinnies

Instructions:

Ball start with the Server (G.K)

Red team is to get to the end zone

Yellow to press, win and counter

Starting position of the yellow team is behind the red cones

Coaching Points/Questions:

Timing of pressure

Cover from the 2nd defender

Third to cut the penetration pass (Balance)

Regressions/Progressions:

Prog: Red player can start with dribbling

Prog: Add a target player


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (20 mins)

Organization:

8 vs 8 with G.k

70X50

Instructions:

Red to find the small net or through the gates

Yellow to press, win and counter on the big goal

Coaching Points/Questions:

Starting ppsitions to guid opponent decision of starting short

#9 to press as ball travel (Curve run to force CB to play central)

OM to cut the passing lane as pressuring the CB and Guide playing central

man to man on the same side of the ball (shoulder to shoulder) ready to step

Opposite side to shift and provide cover

Patient from the 10 ,11 or 6 by trapping CB to find midfielders then press (set a trap)

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Organization:

70X50

Balls

Pinnies

Instructions:

If yellow team win the ball in the attacking half and score, then it counts as 3 goals

If read pass the half way line, its a point, if score then its a 3 points

Coaching Points/Questions:

Emphasis the coaching points

Communication

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (20 mins)

Organization:

Regular game with Fifa rules

Kick in instead of throw in


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