Football/Soccer Session (Academy Sessions): SSC City FC( shooting) (Start Time: 2015-06-11 16:30:00)
Premier Users' Club
Herve Corde
Profile Summary
| Name: | Herve Corde |
|---|---|
| City: | North Woodmere |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting (1) (15 mins)
Organization:
Set up as shown. Any amount of players from 6-16. Players is pinnies
Instructions:
A passes to B. B sets back to A. A passes to C. C sets B and spins around yellow cone. B plays ball in front of C but outside the box for C to shoot.
Rotation - A to B, B to C, C collects ball and rejoins same group.
Coaching Points:
Quality of pass, quality of set, speed of play, movement off the ball, good technique for shooting.
Progressions:
See next Sheet
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting (2) (20 mins)
Organization:
Same set up as previous drill (Shooting 1)
Instruction:
A passes to B. B sets A and spins to overlap C. A plays a quick wall pass with C and plays pass into path of B to shoot outside the box.
Coaching Points:
Quality of pass, quality of set, speed of play, movement off the ball, good technique for shooting.
Progressions:
Add some pressure on the shot - A or C close down C after the pass. No tackling just apply pressure to make B make good decision on shot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting (3) (20 mins)
Organization:
3 groups of players between 3-6 players in each group. 3 groups in different colour pinnies.
3 different shooting activities. A, B and C.
Instructions:
A - 1 passes to 3 and runs behind 3 towards goal. 3 passes to 2 who finds 1 with a through ball. 3 or 2 must make box for a rebound.
B - 4 passes into 5 who sets 6 to shoot. 5 spins and gets in box for rebounds.
C - 7 passes to 8 and overlaps. 8 passes to 9. 9 sets 8 who finds 7 with a through ball. Both 8 & 9 make box for rebounds.
Coaching Points:
Quality of pass (especially weight of pass), good touch and quality of set, shooting technique, check position of GK, speed of play, rebounds.
Progressions:
Add a player from one of the areas to apply pressure and make the shooting player make a decision.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play (20 mins)
Organization:
4 v 4 Free play
Instructions:
Games last 3 minutes, or first team to 2.
Winning team stays on.
Team entering start play from their own goal.
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Fun technical (15 mins)
Organization:
30x20 area.
4 big cones in the center with a ball.
Four pair of 2 players.
Each pair with a ball.
Instructions:
Players alternatively must knok off the ball from the cones.
Coaching Points:
Anckle lock( toes pointed down) stike ball with laces, knee and chin over the ball.
Toe of supporting foot aiming at target.
Follow thru the ball, hips facing target, ball strike in center.
Progressions:
Use of weak foot.
Use flat of the foot.