Romero Dias
Name: | Romero Dias |
---|---|
City: | Boca Raton |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
Organisation (Practice Layout & Transition)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Principles:
Switch point of attack to play forward
Coaching Points:
Open the hips
Create a passing line
Description:
Players play a 5v5+2. The objective is to keep possession of the ball, then switch the point of attack. The players should try to lure the opponent to one side and then switch to the other side to attack the space and go forward. If the attacking team can get opponents in the gray area and then SPOA by connecting with the neutral then they make 2 points. If the team steals the ball they have to play forward or around to score their point.
Grid/field size:
L - 36
W - 36
Work to rest ratio and repetitions:
3 rounds x 2:30 minutes
Teams:
1- Cameron | Pablo | Sebastian | Noah | Nico |
2- Joaquin | Jonathan | Alex | Chris | Jameson |
NP: Daniel, Julian
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Principles:
SPOA
Coaching Points:
Create a passing line to go forward
Open the hips
Description:
Players will play a 6v6 small-sided game. The objective is to keep possession of the ball, then switch the point of attack. The players should try to lure the opponent to one side and then switch to the other side to attack the space and go forward. The attacking team can make 3 points by passing the ball from one side to the other in between the two dummies. If they pass outside the two dummies they can make 1 point. Each time the ball gets played into the grey area and then gets switched directly in the zone they can make an extra point.
Grid/field size:
L - 36
W - 36
Work to rest ratio and repetitions:
4 rounds x 3 min
Teams:
1- Cameron | Pablo | Sebastian | Noah | Nico |
2- Joaquin | Jonathan | Alex | Chris | Jameson |
NP: Daniel, Julian de castro
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Principles:
Coaching Points:
SPOA
Description:
Players are playing a normal game, working on showing what they learned in practice today. Mainly, looking to see player actions and behaviors when they are in possession of the ball.
How can we get to the opposite side?
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
WARM UP (10 mins)
Principles:
Switching point of attack
Coaching points:
Control with the backfoot (farthest foot)
Scan the field before controlling ball
Description:
Players on the outside act as attacking players to give a passing option to the players on the inside. Players in the box are to move around asking for the ball to then SPOA to a different player on their team. The purpose of this exercise is to improve the player's behaviors when receiving the ball with correct body orientation and space. If they can pass the ball to a player on the inside and then connect with a player on the outside it counts as 1pt. If players on the outside directly connect with players on the opposite side then it counts as 2pts (breaking the line).
Grid/field size:
L - 24
W - 22
Work to rest ratio and repetitions:
3 rounds x 45 seconds
Adaptations (Progressions & Regressions):
Progression: Players now can defend and steal the ball from the opposition
Regression: Players will play with no opposition, just their team.