Football/Soccer Session (Moderate): phases selects fc
MWSA (MW SELECTS FC)
Kyle Denam
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10 mins
rondo into cutbacks - transition - initial game (15 minutes)
final third combinations - finish the attack - third man runs
organization:
- 30'x35'
- 6v4
- central player stays in shaded area until wide players are played
- only width can be used to attack
- creates a 3v2
- if defenders win ball, they can score on the big nets
- attackers also score on big nets
- coach rotates players
key factors and progressions:
- passing - short, long, weight, accuracy, timing
- control - first touch, away from pressure, outcome of control
- shooting - finishing with different parts of foot - (inside foot, outside, laces) accuracy
- dribbling - technique, control, speed (running with close control)
- decision making on and off ball - appropriate skill in certain situations
- field awareness - in the right area in relation to where the ball is - attacking
- attacking - off ball movements, through, around, angle - understand - when, how, where
- principals of play - width, depth, team play
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
topic: general technical - final activity (15 minutes)
midfield phase
organization:
- 30'x30' area - 8'x8' square in center
- 10v4
- players play structured possession
- defence - zonal marking triangular
- offense - support diamond - transfer
- objective - play a straight pass through the square
- defense wins ball - hold possession for as long as possible
- ball goes out coach plays in
key factors and progressions:
- dispersal
- principals of play - width - depth - team play
- defending - compact - shape
- transfer - switch play
- support = angle + distance - across the square
- decision making
- timing of movement
- scan before they receive
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
topic: transition final game (15-20 minutes) + cool down
organization:
- 6 pop up nets on either side of area
- 6 v 6 + 1
- blue 3-1-2
- red 2-3-1
- 45 x 30
- players score on mini goals
- yellow players are dispersal for their side and defenders
- yellow cannot leave their area
- score a goal keep the ball
- ball goes out last team not to touch throws in or plays in on the ends
key factors and progressions:
- support = angle + distance
- communication
- shape - offensive/defensive
- transition
- switching play
- composure
- weight of pass
- game speed
- decision makin
- depth & width
- compact
cool down
- jog
- static stretch
- debrief
- injury check
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
15 mins
topic: build up pattern - warm-up (10 minutes) + dynamic stretching
phase defensive to midfield
back 3 build up - circuit
- allows players to develop relationships and connections in an unopposed manner while building familiarity with the shape and structure
dynamic stretching - stretching while moving
- divide players into 2 side by side lines
- players preform dynamic stretching - high knees, open/close hips, high kicks, etc. (3-4 minutes)
5 steps to intervene while coaching
- freeze, recreate, demonstrate, rehearse, go live
organization
- approximately 30'x45'
- 8 cones to mark structure
- players follow their pass
- 2 balls can be played at once when comfortable
- central, wide, central, wide
key factors and progressions:
- passing - short passing, long passing, weight of pass, accuracy, timing
- control - first touch, control away from pressure, outcome after you control the ball, directional first touch
- field awareness - understanding of team play in accordance to relation of which phase on the field
- receive on back foot
- decision - making
- scan before they receive - communication
progressions:
- pattern can change
- add opposition
- one touch