Football/Soccer Session (Academy Sessions): 40 yard x 4 shuttle runs
Reseller-Club: Premier Users' Club
Ciaran Carmichael
Profile Summary
| Name: | Ciaran Carmichael |
|---|---|
| City: | Glasgow |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Build 3D sessions in seconds
Access to 1000’s of sessions
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per year
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Screen 1
Set up
Players lined up along length of 18-yard box
Instructions
Players to run along the width of the 18-yard box four times (four shuttle runs of 40 yards) in 30 seconds followed by 30 seconds of rest
Coaching points
Maintain good tempo (not too fast, not too slow)