Football/Soccer Session (Moderate): Technical session & Technical tests (Pre-Season #2)
Reseller-Club: Premier Users' Club
Chris Wright
Profile Summary
| Name: | Chris Wright |
|---|---|
| City: | Glenview |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Technical Tests that focuses on all areas of a player's technical game. Technical activities that focus on passing, receiving and player movement.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Testing
TESTS:
1. Head Juggling - x 1 attempt
2. Feet Juggling - x 2 attempts (1 with size 1-ball / 1 with tennis ball)
3. Passing / Receiving (Timed test)
4. Y Dribbling test- x 1 attempt
5. Long Driven & Bending Balls - x 1 attempt
6. Power Shooting - x 1 attempt
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical work
Passing patterns based on session #3 - Playing out the back.
Pattern A:
Players perform the passing pattern in a clockwise direction (change direction after set time).
All players play 2-touch.
Players follow pass.
Pattern B:
Players perform the passing pattern in a clockwise direction (change direction after set time).
Highlighted players take 2-touches.
All other players play 1 touch.
Players rotation same as pattern A.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Functional
FIELD DIMENSIONS: 15x24 yards
# OF PLAYERS: 16 (3V3 + 2 Targets x 2 groups)
TIME: 16 Minutes. Ratio: 3 minutes / 1 minute (x4)
ORGANIZATION & CONDITIONS:
Team in possession aim to find target player.
* Find alternate Target player for point.
Target player have 2-touch limit.
PROGRESSION:
Must have a minimum of 1 player per half of field (All 3 players cannot be in same half).
Guided Questions:
1. How do you receive the ball? (ABC's - ANGLE of support / BODY shape when receiving / CHECK shoulder)
2. How can you create space? (defenders spread out / attacking players push high)
3. Importance of creating passing lanes?
4. Importance of speed of play?
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Dynamic Warm-Up
Dynamic Warm-up:
1. Jog to line and back.
2. .....