Football/Soccer Session (Beginner): Natomas Developmental Curriculum - Tier 1 - Week 9
Premier Users' Club
SRFC Youth Programming
Profile Summary
| Name: | SRFC Youth Programming |
|---|---|
| City: | Sacramento, Ca |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Learning Outcomes:
-1st touch (setting up for next action)
-Receiving
-Accuracy with pass
-Ball control
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing/Receiving Game (10 mins)
Organization:
-Set cones in circle, about 15 yds diamater (adjust to players ability)
-Split into 2 teams: passers and receivers
Instructions:
-Six servers start at equal distances apart on edge of circle, each with a ball. Six receivers inside circle.
-Receivers control a pass from a server, then pass it back to where it came from
-Receivers then rotate (clock/counterclockwise) and repeat until they've come back to original partner
-Switch roles
Coaching points:
-When receivers trap ball, can they push it slightly out ahead to setup next pass?
-Call for the ball
Progression:
-Receivers take a pass from one server, but pass back to a different server (coach decides to left or right)
-Receivers then rotate as before and repeat until they've come back to original partner. Switch roles
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1st Touch in Pairs (10 mins)
Organization:
-Put players in pairs with a ball. Each stands in a triangle and has two touches on the ball - one to control and the other to pass
Instructions:
-With each controlling touch, players move the ball from one side of the triangle to the other
-Each time they touch the ball through their triangle, they get 1 point.
-After a set time, switch the direction of the drill so they have to use other foot
Coaching Points:
-Pointing hips and toes of standing foot to target for more accurate passing
-how can you get more points? (accurate passes, good first touch just outside of triangle)
-Adjust distance between passers based off ability. Start closer in
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Change of Direction Game (20 mins)
-Split into 2 teams, blue attacker starts with ball. Each team must stay on their half of the line
-One team (attacking) tries to juke/beat the defending team across by dribbling to the outside and passing to goal. If they do= 1point
-Defending team tries to copy/stick with attacking team and stop them from shooting. If they do = 1 point
-Players must get to end of cone before shooting on goal
-Switch after every player has gone
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Hungry Hippos (15 mins)
Hungry Hippos:
- 4 teams (each pugg goal is a hippo)
- Pile of soccer balls in center is the hippo food
- 1 player from each team runs out to center, performs a pull back, dribbles ball back to and passes to scores in their goal
- Next player goes and repeats process (must wait until their partner scores before next player can go)
- Team with the most soccer balls in their goal wins
Coaching points:
- Size of touch (smaller as you get closer to goal)
- Score with inside of foot for accuracy (if you shoot and miss, it takes up more time and you lose the race)
Progression:
- Introduce different turns (L-turns, Cruyff turn, etc...)