Football/Soccer Session (Academy Sessions): Position Specific training of defenders
TheFootballLink Sport Private Limited
Hemant Yadav
Profile Summary
| Name: | Hemant Yadav |
|---|---|
| City: | Zinc FA |
| Country: | India |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Improve defending
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Defending (30 mins)
Area - Half field
Players will play 4v4 defending and try to maintain the defending shape and will not allow to score opposition.
Progression - Add striker to make 4v5, add another striker to make 4v6
Coaching points - Quick pressing, delay, cover - angle and distance of cover, balance - when to move when not to, time of tackle, favorable side
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (25 mins)
Area - Half field
SSG - 10v8 with 2 GK
Ball starts from red team
Yellow team will hold the attacking team and will not allow red team to score.
If yellow team snatches the ball they will try to score
Coaching points - Quick pressing, delay, cover - angle and distance of cover, balance - when to move when not to, time of tackle, favorable side
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Warm Up (20 mins)
Area - 25x25 Yards
Dynamic exercises
Players will dribble the ball and try to beat the defender
The drill will continuous goes on if defender snatches the ball then other team will dribble and try to snatch the ball
Coaching points - Scanning and awareness, dribbling, Quick pressing and delay, time of tackle