Football/Soccer Session (Beginner): GU9 Gold 4/7 JA

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Mass City Coaches

Profile Summary

Mass City Coaches
Name: Mass City Coaches
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Prime & Preflect

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Football/Soccer Session Plan Drill (Colour): Prime & Preflect
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Prime & Preflect (5 mins)

Prime- Theme of the week is getting better.

Preflect- Focus on DO (scan, choose, do) and keeping/moving the ball.


Football/Soccer Session Plan Drill (Colour): Rondo & Mvmnt

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Football/Soccer Session Plan Drill (Colour): Rondo & Mvmnt
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Rondo & Mvmnt (15 mins)

Setup- Mark out two 5x5 areas. 4 players per area. 

Description- 3v1 rondo with open side that outside players can move into. 3 min rondo, 1 min mobility, 3 min rondo, 1 min stability

Coaching Points- beating defender by moving the ball quickly

Full team tag before rondo.


Football/Soccer Session Plan Drill (Colour): Position Play

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Football/Soccer Session Plan Drill (Colour): Position Play
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Position Play (20 mins)

Setup- Mark out two areas 5x10. 4 players per area. 

Description- 1v1 +2. In a 1v1 game, players seek to play the ball to their target player. When ball is played to TP, they play the ball into the other team. TP can use entire end. Player who passed to TP has to retreat to halfway line.

Coaching Points- Encourage players to stay on the ball, using pace and deception to beat defender. Reinforce bravery and trying new skills. 


Football/Soccer Session Plan Drill (Colour): Training Game

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Football/Soccer Session Plan Drill (Colour): Training Game
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Training Game (20 mins)

Setup- Mark out two 5x10 areas with cones. 4 players at each field.

Description- 1v1 with end zones. Variations- pressure from the front, pressure from behind, pressure from the side.

Coaching Points- Staying on the ball, using pace and deception. Reinforce bravery and trying new skills.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button