Football/Soccer Session (Academy Sessions): Endurance SSG

Screen 1 (20 mins)

Set up

-pitch size 60x40 metres

-6 v 6

Game rules

- to score all players from the same team must be in opposition half

- defending team can't tackle in opposition half

- defending team can only tackle when all player's are back in their own half

Progressions

- limit the amount of passes made by the attacking team to speed up the play

- change to normal game rule's to slow game down to give the player's a rest period during the game

-

Objectives

- to work on players endurance with every player in the team having to work back and forth

Technical / tactical and physical benefits

- to speed up attacking play

- to work on attacking players getting back into a defensive position once posession is lost

- helps work on comunication between players with players having to let their team mates know when everyone is in the opposition half

- to work on fitness especially endurance with players havig to be on the move all the time