Football/Soccer Session (Moderate): Pass and Follow Progression
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
#1 Long dribble with a short pass. 3-4 minutes
#2 Short dribble with a long pass. 3-4 minutes
#3 Short dribble with a long pass then move Right or Left to receive a give and go from player B.
Same Challenge
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10 mins
Pass and follow.
Gates set at 10 yards apart. The more proficient at passing the smaller the gates 5/4/3 yards.
Start with short passes for 2-3 minutes, medium passes 3-4 minutes, long passes 4-5 minutes
Coaching point > When the pass is short and off target its relatively easy to receive. As the pass gets longer, a pass that is off target is harder to receive.
Challenge > Complete 20 passes at each level. For a pass to count it must go through the gates. Any misses restart the count.